Class for Saturday June 23, 2012 is going to be at 8:00 A.M. Allowing everyone to go out and support the competitors at Embrace The Gauntlet.
Opening ceremonies will be at the Westgate pool at 6:30 am! The first pool heat starts at 7am.
Reminder: Our WOD this Saturday, June 9, will be the CrossFit for Hope fundraiser WOD for St. Jude Children's Research. We ask all athletes to bring $10 to workout and anybody that wants to just come watch and check things out, there will be a donation box available. All money made will go directly to St. Judes. We will get started at 8am and be done around 10am and the WOD will be able to be scaled to any fitness level so anyone who wants to WOD for a good cause can. It is our grand opening as well so any and all support will be greatly appreciated!