“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

9/3/12

Super User on Tuesday, September 04 2012, 08:36 PM
"Brenton"

5 RFT
100 Ft Bear Crawl
100 Ft Standing Broad Jump + 3 Burpees after every 5 Broad Jumps
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