“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


WODs on Wednesday, September 25 2013, 07:39 PM
1000m row for time


12 minute AMRAP
12 Wallballs (20/14)
12 Burpees
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments