“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Tuesday, September 25 2012, 08:09 PM
4 RFT 20 Min Cap
15 Pullups
10 Power Cleans 155/105
200 M Run
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments