“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


WODs on Friday, September 13 2013, 09:12 PM
3 rounds for time
10 Toes to bar
10 Thrusters
10 Burpees
400m run
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments