“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


WODs on Thursday, August 01 2013, 08:38 PM

OH walking lunge 45/25
Hang power snatch (115/75)
Over the bar burpees
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments