“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

8/15/12

Super User on Wednesday, August 15 2012, 10:33 AM
5 RFT
5 Power Cleans 135/95
10 KTE ( Knees to Elbow)
15 Pushups
25 Russian Twists 25/15
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