“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

7/6/13

WODs on Friday, July 05 2013, 07:57 PM
"HOPE FOR CURES"

Three rounds of (Fight Gone Bad style):
Burpees
75/55 Power Snatch
Box Jumps, 24/20
75/55 Thruster
C2B Pullups
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments