“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness



10,9,8,7,6,5,4,3,2,1 of:
Sumo Deadlift High Pulls (95/65)
Wallball Situps (20/14)

*After each round, run 100 meters
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments