“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

5/2/13

Super User on Wednesday, May 01 2013, 09:38 PM
10, 8, 6, 4, 2, 1
1, 2, 4, 6, 8, 10
Weighted Pushups

8 min AMRAP
5 Burpees
5 Wall Balls (20/14)
5 HSPU
5 Walking Lunges
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