“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Thursday, April 11 2013, 08:33 PM
3,3,2,2,1,1,1 Deadlift

4 rounds for time
15 Deadlifts (225/155)
25 Situps
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