“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

3/6/13

Super User on Tuesday, March 05 2013, 07:42 PM
10-8-6-4-2-2-2 push press

21-15-9
Unbroken WBS 20/14
HR Push-ups
OH walking lunges 45/25

1 k row cash out
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments