“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Wednesday, February 06 2013, 08:28 PM
15 MIn for Max Height Box Jumps

12 Min Amrap
10 Box Jumps 24/20 Games Standards
10 Walking Lunges 45/25 Overhead
10 Clean & Jerks 135/95
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