“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

2/4/13

Super User on Sunday, February 03 2013, 08:03 PM
1x20 HB Back Squats Heavier than last week

15 Min Amrap

5 HSPU
10 TTB
15 KB SDLHP 53/35
200 M Sprint
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