“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Sunday, February 03 2013, 08:03 PM
1x20 HB Back Squats Heavier than last week

15 Min Amrap

10 TTB
15 KB SDLHP 53/35
200 M Sprint
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments