“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Friday, November 30 2012, 09:24 PM

8 Rounds for Time:
10 Wall Balls (20/14#)
10 Ground to Overhead (75/55#)
10 Toes to Bar
200 M. Run
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