“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

11/5/12

Super User on Sunday, November 04 2012, 09:43 PM
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“Angie”

100 Pullups
100 Pushups
100 Situps
100 Squats

*All reps of one movement must be performed before moving on to the next movement
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