“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

11/2/12

Super User on Thursday, November 01 2012, 08:46 PM
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“DT”
5 rounds for time:
12 Deadlifts (155#/105#)
9 Hang Power Cleans
6 Push Jerks
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