“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

11/14/12

Super User on Tuesday, November 13 2012, 08:31 PM
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3 rounds for time

30 Wall balls (20/14# to 10'/9')
30 Squat snatches (75/45#)
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