“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

11/1/13

WODs on Thursday, October 31 2013, 08:41 PM
20 Rds
1 Power Clean (205/145)
2 Burpee Bar Jumps
3 Air Squats
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