“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Sunday, October 28 2012, 09:51 PM

“Stephanie’s 30th”

3 Muscle up buy in
30 Handstand Pushup
30 Toes to Bar
30 Power snatches (95/65)
30 OHS (95/65)
Run 1 mile
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