“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

10/26/13

WODs on Saturday, October 26 2013, 06:49 AM
Partner WOD:
100 air squats
100 sit-ups
100 wall balls (20/14)
100 box jumps (24/20)
100 KB swings (53/35)
100 walking lunges
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