“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness


Super User on Tuesday, January 01 2013, 07:01 PM

7 rounds for time
5 pull-ups
10 push-ups
15 squats
2 power cleans (225/155)
0 response Add Yours
  • There is no reply for this discussion yet
Your Response
Please login first in order for you to submit comments