“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

1/14/13

Super User on Sunday, January 13 2013, 08:17 PM
10 mins to practice double unders and TTB

20 min AMRAP

5 hspu
10 TTB
15 double unders
200 m run
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