“You will be blessed when you come in and blessed when you go out.” Deuteronomy 28:6 (NIV)

Forging Elite Fitness

Our Coaches

Coaching, when referring to getting coached by a professional coach, is a teaching or training process in which an individual gets support while learning to achieve a specific personal or professional result or goal.

Lance Hagler

LanceCCCprofileLance is a pharmacist who is currently employed by Flowers Hospital. He began following the CrossFit methodology in September 2009 and has developed a deep and sincere passion for all things CrossFit since that day. As a trainer at Circle City CrossFit he hopes to help others transform their lives by becoming healthier and all around better people. Lance is CrossFit Level 1 Certified. He is a co-owner of Circle City Crossfit. This email address is being protected from spambots. You need JavaScript enabled to view it.

Stephanie Hagler

StephBoxJumpStephanie is an elementary school teacher by education but has now left the classroom to pursue training people fulltime in the CrossFit. She began CrossFit in August of 2010 and quickly fell in love with it. Since then she has become a firm believer in the benefits of using CrossFit as a means to enhance a person’s total quality of life. Stephanie is CrossFit Level 1, CrossFit Gymnastics and CrossFit Kids Certified. She is a co-owner of Circle City Crossfit. This email address is being protected from spambots. You need JavaScript enabled to view it.

Josh Parrish

JoshCCCprofileJosh is a high school football coach and strength and conditioning coordinator at Daleville High School. He began CrossFit in May 2009 and believes in it so much that he uses the methodology to help prepare his football players physically and mentally for Friday nights in the fall. His team won the class 3A weightlifting (bench press, squat and power clean) state title in 2012, 2013 and Overall State Title in 2013. He played Division I baseball at Troy University. He obtained his CrossFit Level 1 Certification in July of 2012. Josh is a co-owner of Circle City CrossFit. This email address is being protected from spambots. You need JavaScript enabled to view it.

Cole Freeman

HelloPukieCole works for Republic Conduit as a Quality Control Analyst.  He began CrossFit in June of 2012 and was hooked.  Since that very tough and humbling day 1 Cole has wanted to share the CrossFit methodology with others. He believes CrossFit can change lives in a positive way and looks forward to getting people headed toward their goals. Cole is CrossFit Level 1 Certified.

Nancy Arnold

Nancy Arnold1Nancy is the owner of Lovely Lockes Wig Boutique in Dothan, AL. She started CrossFit in June of 2012 at Circle City CrossFit. Nancy has always had a passion for fitness, but CrossFit was like nothing she had ever done. It quickly became less of a hobby and more of a way of life.  Her positive and confident energy is highly motivating. As a coach she loves encouraging and helping other athletes reach their goals no matter how small or big they may be. Nancy is CrossFit Level 1 Certified.

Andy McDuffie

Andy works for Eagle Eye Outfitters as a Head Buyer/Merchandiser. He began CrossFit in August of 2012 and has never looked back to the Old Globo gym he came from. He still has a deep passion for traditional weight lifting and all things fitness, but he believes the CrossFit methodology encompasses all of this in a fun/community atmosphere. Andy is a firm believer in Show How coaching and will always ensure he shows you how to properly perform the movements to the standard and then hold you accountable to those standards. Doing it right is much more rewarding then doing it for the sake of boasting. Philippians 2:3. Andy is CrossFit Level 1 Certified.

Brandon Hardy

Brandon has owned and operated Precision Orthodontic Lab since 2006. He began his CrossFit journey at Circle City CrossFit in October of 2012. Brandon is a firm believer in the concept that consistency breeds results and fully bought into the CrossFit methodology from day one. Knowing the value of fitness to each of our athletes' lives, he is always looking for an opportunity to encourage, support, and assist anyone towards reaching their fitness goals. Brandon is CrossFit Level 1 Certified.